Conventional thinking says that weight management is all a matter of calories in vs. calories out. Turns out, there’s more to it than that. This
Hi, I'm Kris!
Digestion is key to good health. Every cell in the body is dependent on absorbing the nutrients from our food. And organs and tissues are made of cells, and you, my friend, are made up of organs and tissues. And when they don’t function their best, you don’t either.
When we think of digestive problems, we usually think of things like gas, bloating, constipation or diarrhea – things like that. But did you know that poor digestion can affect mental and respiratory function, skin conditions and lots more?
I help busy professional women overcome fatigue, headaches, brain fog and other bothersome symptoms, so that, coming from a foundation of optimal health, they can excel in their professional and personal lives.
You’re in the right place if:
- You struggle with digestive issues like gas, bloating, heartburn, constipation and more
- You’ve tried what seems like everything to address your unwanted symptoms but haven’t been able to find the cause
- You have other uncomfortable symptoms that just won’t go away and nothing seems to help
That’s why I created my guide “60+ Symptoms of Food Sensitivities”
Because I believe that food can make us feel a whole lot better or a whole lot worse, and feeling better often begins with changing what we eat.